Sunday 14 August 2016


Hey guys! I was kindly invited to the Innocent ‘Always Chilled’ summer press event last week. This was to celebrate a stress-free summer of the Innocent coconut water, as it is their second year launch of the refreshing drink! Now, if you are not too familiar with the Innocent brand, they make natural, healthy drinks, packed with delicious ingredients.

The event was held at the very trendy Fruit Towers in Ladbroke Grove and it was literally the most impressive HQ I’ve ever been to.
It's just office #goals!

The talk of the evening was with Happiness Consultant, Samantha Clarke. She shared inspiring tips and techniques on how to keep your cool in dilemmas you may face in your everyday life. This was very exhilarating to hear and did put things into perspective on how you can be better in situations.

The main points from Samantha’s talk I noted:
·      Educate yourself on your emotional wealth
·      Think about what are your reasons before you lash out on someone
·      Be authentic with your needs and your wants
·      Be more fulfilled
·      Be innovative, don’t stagnate

Just before the end of the event, we were handed a boxed goodie bag filled with more coconut water (I couldn’t get enough of the coco that day) and a slogan tee!
Overall, I had such a lovely time and turned out to be very helpful.
Kudos to Innocent!

Innocent are stocked in majority of food stores in the UK and parts of Europe, so try them out if you haven’t done so.

Hope you liked!

Bernie xx

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